
Stress less and have a good night’s rest
December 1, 2020
Eight hours of sleep each night hasn’t always been the...

Vitamin C deficiency a common hazard
October 27, 2020
Low levels of Vitamin C, especially among the housebound, can...
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Cats, dogs or fish … it’s a pet subject
January 6, 2021On top of the proven health benefits, there are plenty...
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Lessons in value of exercise to be learnt from ancestors
December 1, 2020If you like finding a book in your Christmas stocking,...
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Tackle the aches and pains of arthritis naturally
October 27, 2020Using one trace mineral alone improved arthritis and achy joints...
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Bad teeth put the bite on heart problems
September 29, 2020If you have problems with your teeth, the potential for...
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Safety first with home care
September 29, 2020If fear of contracting Covid-19 has caused you or a...